This innovative program focuses on fall prevention exercises that enhance mobility and promote overall well-being. With engaging routines tailored to improve balance and strength, participants will enjoy a fun and safe environment to stay active. Empower yourself or your loved ones to move with confidence and grace, ensuring a healthier, more vibrant lifestyle

 Experience the transformative power of music with our innovative mobility-enhancing dance. Designed to evoke nostalgia, it features a curated selection of tunes from every decade, allowing you to reminisce and connect with others through shared musical memories. Not only does it promote social interaction, but it also aids in fall prevention, ensuring you stay safe while enjoying your favorite melodies. Embrace a new way to move and engage with the world around you. 

 Experience the transformative power of dance with Charlotte Olivia Morrell, a seasoned professional dance teacher with over 14 years of expertise. As a qualified  ISTDA, ISTD, and RAD teacher Charlotte offers a diverse range of classes including ballet, modern, tap, and jazz, catering to all ages and skill levels. Her unique approach combines a passion for dance with her extensive music knowledge and a Postural Stability Instructor (PSI) qualification, ensuring a comprehensive and enriching learning experience. Join Charlotte's class to enhance your mobility while enjoying a supportive and informative environment.